Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: KaKisha Williams
Team: Kelley Home (King of Prussia, PA)
Date: Tuesday, May 22, 2018
Time: 20:10
Distance: 4.67 Miles
Laps: 1.4
Calories: 163
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 111 Avg / 227 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 162 Avg / 175 Max

Laps

3.37 mi in 14:00
1.30 mi in 6:10

Goal

20 Minutes