Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: alexandre conti
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 23, 2018
Time: 20:13
Distance: 4.90 Miles
Laps: 1.2
Calories: 175
Speed (MPH): 14.5 Avg / 21.4 Max
Power (Watts): 120 Avg / 334 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

4.01 mi in 16:06
0.89 mi in 4:07

Goal

20 Minutes