Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Bay
Team: BOCES (Cayuga-Onondaga) (Auburn, NY)
Date: Wednesday, May 23, 2018
Time: 30:01
Distance: 7.50 Miles
Laps: 5.0
Calories: 232
Speed (MPH): 15.0 Avg / 19.9 Max
Power (Watts): 105 Avg / 279 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 97 Avg / 138 Max

Laps

1.50 mi in 6:27
1.50 mi in 5:51
1.50 mi in 5:34
1.50 mi in 5:42
1.50 mi in 6:27