Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, May 24, 2018
Time: 14:20
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 128 Avg / 511 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 135 Avg / 162 Max

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