Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: teryu cho
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Thursday, May 24, 2018
Time: 39:09
Distance: 12.03 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 208 Avg / 450 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

4.01 mi in 14:00
4.01 mi in 12:51
4.01 mi in 12:18

Goal

40 Minutes

Personal Best

Personal Best Personal Best