| Rider: | Courtney Nelson |
| Team: | SHELTONCRAMERS (Shelton, WA) |
| Date: | Thursday, May 24, 2018 |
| Time: | 29:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 9.3 Avg / 30.6 Max |
| Power (Watts): | 100 Avg / 347 Max |
| Cadence (RPM): | 62 Avg / 109 Max |
| Heartrate (BPM): | 155 Avg / 175 Max |
Personal Best
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