Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gregory Ast
Team: Zetto (Morgantown, WV)
Date: Thursday, May 24, 2018
Time: 44:20
Distance: 6.98 Miles
Completed:
Calories: 215
Speed (MPH): 9.5 Avg / 19.7 Max
Power (Watts): 57 Avg / 163 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 101 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.