Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, May 24, 2018
Time: 15:37
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.4 Avg / 24.9 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 119 Avg / 217 Max

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