Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Deborah Beal
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, May 24, 2018
Time: 24:32
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 12.2 Avg / 17.9 Max
Power (Watts): 73 Avg / 166 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.