Lost Valley 11.53 mi

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Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 24, 2018
Time: 40:30
Distance: 11.53 Miles
Completed:
Calories: 596
Speed (MPH): 17.0 Avg / 30.1 Max
Power (Watts): 221 Avg / 446 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 143 Avg / 181 Max

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