Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, May 25, 2018
Time: 22:00
Distance: 4.70 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 12.8 Avg / 21.3 Max
Power (Watts): 107 Avg / 193 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

4.01 mi in 18:27
0.69 mi in 3:33