Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Boone
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, May 25, 2018
Time: 13:21
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 13.5 Avg / 18.5 Max
Power (Watts): 79 Avg / 196 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 140 Avg / 238 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:08