Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 25, 2018
Time: 25:46
Distance: 5.21 Miles
Laps: 1.3
Calories: 173
Speed (MPH): 12.1 Avg / 16.7 Max
Power (Watts): 88 Avg / 230 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 19:31
1.20 mi in 6:15