Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Friday, May 25, 2018
Time: 15:18
Distance: 5.43 Miles
Completed:
Calories: 284
Speed (MPH): 20.8 Avg / 32.0 Max
Power (Watts): 284 Avg / 575 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 143 Avg / 158 Max

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