Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, May 25, 2018
Time: 40:37
Distance: 11.41 Miles
Laps: 2.3
Calories: 450
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 160 Avg / 362 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 93 Avg / 133 Max

Laps

5.00 mi in 17:01
5.00 mi in 18:20
1.41 mi in 5:16