Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, May 25, 2018
Time: 30:57
Distance: 7.44 Miles
Laps: 7.4
Calories: 215
Speed (MPH): 14.4 Avg / 16.9 Max
Power (Watts): 92 Avg / 139 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:10
0.44 mi in 1:47

Goal

40 Minutes