Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, May 28, 2018
Time: 28:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 284
Speed (MPH): 16.7 Avg / 23.8 Max
Power (Watts): 141 Avg / 314 Max
Cadence (RPM): 91 Avg / 108 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:44