Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Monday, May 28, 2018
Time: 49:06
Distance: 12.00 Miles
Laps: 12.0
Calories: 352
Speed (MPH): 14.7 Avg / 16.7 Max
Power (Watts): 95 Avg / 138 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:05
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:02

Goal

50 Minutes