Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: shelly sweeney
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, May 29, 2018
Time: 31:38
Distance: 6.77 Miles
Laps: 6.8
Calories: 199
Speed (MPH): 12.8 Avg / 16.8 Max
Power (Watts): 81 Avg / 142 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 17 Avg / 117 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:41
1.00 mi in 4:17
1.00 mi in 4:40
1.00 mi in 4:33
1.00 mi in 4:12
0.77 mi in 4:36

Goal

30 Minutes