Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Tuesday, May 29, 2018
Time: 20:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 11.7 Avg / 13.7 Max
Power (Watts): 55 Avg / 103 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 93 Avg / 101 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:13
1.00 mi in 5:02
1.00 mi in 5:09