Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Tuesday, May 29, 2018
Time: 18:33
Distance: 4.45 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 14.4 Avg / 26.6 Max
Power (Watts): 176 Avg / 350 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

3.37 mi in 9:14
1.08 mi in 9:19