Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, May 30, 2018
Time: 18:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 16.1 Avg / 18.4 Max
Power (Watts): 119 Avg / 200 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:48