Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, May 30, 2018
Time: 32:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 76 Avg / 213 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:34