Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, May 30, 2018
Time: 7:39
Distance: 2.30 Miles
Laps: 2.3
Calories: 89
Speed (MPH): 18.0 Avg / 20.9 Max
Power (Watts): 171 Avg / 234 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 140 Avg / 167 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:25
0.30 mi in 1:06