Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, May 30, 2018
Time: 31:13
Distance: 8.66 Miles
Laps: 1.4
Calories: 361
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 169 Avg / 495 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

6.33 mi in 22:16
2.33 mi in 8:57