Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, May 30, 2018
Time: 19:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 12.2 Avg / 14.1 Max
Power (Watts): 59 Avg / 98 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:59