Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Wallingford
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, May 30, 2018
Time: 20:06
Distance: 6.00 Miles
Laps: 6.0
Calories: 224
Speed (MPH): 17.9 Avg / 20.1 Max
Power (Watts): 162 Avg / 247 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 41 Avg / 131 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:06