Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, May 31, 2018
Time: 22:36
Distance: 7.75 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 20.6 Avg / 31.3 Max
Power (Watts): 270 Avg / 562 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 96 Avg / 143 Max

Laps

6.98 mi in 19:56
0.77 mi in 2:40