Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, May 31, 2018
Time: 36:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 327
Speed (MPH): 16.3 Avg / 18.8 Max
Power (Watts): 123 Avg / 201 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:36