Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dr.Doug Dillner
Team: Gil (High Prairie, AB, Canada)
Date: Saturday, June 2, 2018
Time: 29:49
Distance: 8.02 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 149 Avg / 314 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

4.01 mi in 14:58
4.01 mi in 14:51

Goal

30 Minutes