Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Derrick Lamont
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, June 2, 2018
Time: 44:42
Distance: 10.06 Miles
Laps: 2.5
Calories: 396
Speed (MPH): 13.5 Avg / 23.9 Max
Power (Watts): 123 Avg / 335 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

4.01 mi in 17:49
4.01 mi in 15:13
2.04 mi in 11:40

Goal

10 Miles