Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Smith
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, June 3, 2018
Time: 20:05
Distance: 4.44 Miles
Laps: 4.4
Calories: 123
Speed (MPH): 13.3 Avg / 18.3 Max
Power (Watts): 79 Avg / 166 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 163 Avg / 174 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:26
0.44 mi in 2:01

Goal

20 Minutes