Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Koenig
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Sunday, June 3, 2018
Time: 28:45
Distance: 5.01 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 10.5 Avg / 20.2 Max
Power (Watts): 71 Avg / 260 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:58
4.01 mi in 21:47