Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ali Ayala
Team: Touchmark - TCO (Beaverton, OR)
Date: Monday, June 4, 2018
Time: 49:45
Distance: 8.52 Miles
Laps: 8.5
Calories: 225
Speed (MPH): 10.3 Avg / 17.3 Max
Power (Watts): 52 Avg / 143 Max
Cadence (RPM): 77 Avg / 116 Max
Heartrate (BPM): 115 Avg / 165 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:27
1.00 mi in 5:44
1.00 mi in 5:37
1.00 mi in 5:51
1.00 mi in 5:58
1.00 mi in 6:25
1.00 mi in 6:24
0.52 mi in 3:02

Goal

5 Miles