Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, June 4, 2018
Time: 36:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 74 Avg / 141 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:58
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:58
1.00 mi in 4:19
1.00 mi in 4:28
1.00 mi in 4:29