Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerome Snow
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, June 4, 2018
Time: 48:47
Distance: 10.01 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 12.3 Avg / 20.0 Max
Power (Watts): 86 Avg / 207 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

6.98 mi in 34:44
3.03 mi in 14:03