Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, June 5, 2018
Time: 42:53
Distance: 11.04 Miles
Laps: 2.2
Calories: 378
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 123 Avg / 234 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

5.00 mi in 18:48
5.00 mi in 19:59
1.04 mi in 4:06

Goal

5 Minutes