Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Wednesday, June 6, 2018
Time: 24:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 17.4 Avg / 19.7 Max
Power (Watts): 143 Avg / 248 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 103 Avg / 154 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:16

Goal

1 Completed Lap