Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, June 6, 2018
Time: 15:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.8 Avg / 18.7 Max
Power (Watts): 120 Avg / 176 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 132 Avg / 148 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:43
1.00 mi in 3:34