Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Thuo
Team: YMCA - Metro North - Lynn (Lynn, MA)
Date: Thursday, June 7, 2018
Time: 14:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.3 Avg / 21.5 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:38

Goal

5 Minutes