Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Becc Liu
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, June 7, 2018
Time: 30:48
Distance: 4.53 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 8.8 Avg / 18.5 Max
Power (Watts): 57 Avg / 151 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

4.01 mi in 25:26
0.52 mi in 5:22