Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, June 7, 2018
Time: 46:06
Distance: 11.16 Miles
Laps: 2.2
Calories: 368
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 111 Avg / 132 Max

Laps

5.00 mi in 20:13
5.00 mi in 20:23
1.16 mi in 5:30