Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, June 7, 2018
Time: 45:27
Distance: 6.71 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 8.9 Avg / 14.2 Max
Power (Watts): 58 Avg / 203 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 117 Avg / 231 Max

Laps

5.43 mi in 36:21
0.64 mi in 4:33
0.64 mi in 4:33