Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, June 8, 2018
Time: 41:32
Distance: 10.71 Miles
Laps: 1.4
Calories: 495
Speed (MPH): 15.5 Avg / 28.4 Max
Power (Watts): 174 Avg / 422 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 106 Avg / 171 Max

Laps

7.87 mi in 29:49
2.84 mi in 11:43