Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Terri Herstad
Team: Brad Seaman (Snohomish, WA)
Date: Friday, June 8, 2018
Time: 30:02
Distance: 7.46 Miles
Laps: 2.2
Calories: 265
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 123 Avg / 206 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

3.37 mi in 13:37
3.37 mi in 13:10
0.72 mi in 3:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best