Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Friday, June 8, 2018
Time: 46:06
Distance: 11.01 Miles
Laps: 2.2
Calories: 355
Speed (MPH): 14.3 Avg / 19.0 Max
Power (Watts): 104 Avg / 205 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 103 Avg / 137 Max

Laps

5.00 mi in 20:26
5.00 mi in 21:11
1.01 mi in 4:29