Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, June 10, 2018
Time: 46:07
Distance: 11.07 Miles
Laps: 2.2
Calories: 359
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 106 Avg / 257 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

5.00 mi in 20:25
5.00 mi in 20:51
1.07 mi in 4:51