Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, June 11, 2018
Time: 45:05
Distance: 11.01 Miles
Laps: 2.2
Calories: 362
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 110 Avg / 205 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

5.00 mi in 19:42
5.00 mi in 21:09
1.01 mi in 4:14