Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, June 11, 2018
Time: 20:25
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 27.5 Max
Power (Watts): 120 Avg / 452 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 155 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.