Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Vita Liberté (Bagnols sur Cèze, France)
Date: Monday, June 11, 2018
Time: 20:33
Distance: 4.86 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 121 Avg / 272 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 154 Avg / 202 Max

Laps

4.01 mi in 16:28
0.85 mi in 4:05

Goal

20 Minutes